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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AReeses milk chocolate peanut butter cup standard bar box100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientReeses milk chocolate peanut butter cup standard bar boxCottage cheese
Calorieskcal50084
Proteing9.511
Carbohydrateg57.14.3
Fatg28.62.3
Fiberg4.8—
Total sugarsg52.44.1
Sodiummg321321
Saturated fatg10.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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