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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientSandwich, Whole Grain, Grilled Cheese, Garlic Mozzarella, Individually WrappedMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal270165
Proteing15.729.4
Carbohydrateg22.64.7
Fatg11.33.5
Fiberg3.51.2
Total sugarsg1.71.2
Sodiummg487482
Saturated fatg6.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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