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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGoldfish Original Crackers, 6.6 Oz Bag100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientGoldfish Original Crackers, 6.6 Oz BagStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal467400
Proteing1020
Carbohydrateg66.760
Fatg2010
Fiberg3.310
Total sugarsg3.30
Sodiummg767800
Saturated fatg1.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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