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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A0.34oz lm unpuff apple crisps strawberry flavor100 g · Manufacturer label
vs.
BHb s2 dgst spt pear blu str oat 4oz100 g · Manufacturer label
Nutrient0.34oz lm unpuff apple crisps strawberry flavorHb s2 dgst spt pear blu str oat 4oz
Calorieskcal40071
Proteing02.7
Carbohydrateg10013.3
Fatg00.9
Fiberg102.7
Total sugarsg708.9
Sodiummg09
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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