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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADum Dums Original 8.4 oz. Assorted Flavor Lay Down Bag100 g · Manufacturer label
vs.
NutrientDum Dums Original 8.4 oz. Assorted Flavor Lay Down BagCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal50405
Proteing021.6
Carbohydrateg1364.9
Fatg06.8
Fiberg05.4
Total sugarsg929.7
Sodiummg10568
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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