Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWEST CREEK Fully Cooked Patties100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientWEST CREEK Fully Cooked Patties99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal419107
Proteing20.925
Carbohydrateg00
Fatg37.20.9
Fiberg0—
Total sugarsg00
Sodiummg76749
Saturated fatg140

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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