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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANESTLE CARNATION Original Malted Milk Mix 13 oz. Jar100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientNESTLE CARNATION Original Malted Milk Mix 13 oz. JarCottage cheese
Calorieskcal42984
Proteing9.511
Carbohydrateg76.24.3
Fatg7.12.3
Fiberg0—
Total sugarsg57.14.1
Sodiummg476321
Saturated fatg4.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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