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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWISS MISS Nonfat Dry Milk100 g · Manufacturer label
NutrientSwiss Miss Unicorn Marshmallows Hot Cocoa Mix, 6 Count Hot Cocoa Mix PacketsSWISS MISS Nonfat Dry Milk
Calorieskcal422348
Proteing2.234.8
Carbohydrateg86.752.2
Fatg5.60
Fiberg2.20
Total sugarsg71.147.8
Sodiummg378457
Saturated fatg4.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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