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Food nutrition comparison

Two foods. A fair comparison.

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ACampbell's Chunky White Bean Chicken Chili, 16.5 oz Can204.1 ml · Manufacturer label
vs.
BCottage cheese238.1 g · USDA Foundation
NutrientCampbell's Chunky White Bean Chicken Chili, 16.5 oz CanCottage cheese
Calorieskcal200200
Proteing11.726.2
Carbohydrateg20.810.3
Fatg7.55.5
Fiberg4.9—
Total sugarsg2.59.8
Sodiummg624764
Saturated fatg0.83

Values change with the amount you choose. A dash means the nutrient was not reported.

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