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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A150ct Triple Chocolate Cookie100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
Nutrient150ct Triple Chocolate CookieStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal190400
Proteing220
Carbohydrateg2860
Fatg610
Fiberg110
Total sugarsg140
Sodiummg80800
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

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