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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASUNKIST Orange 100% Frozen Concentrate 12X32Oz 3+1100 ml · Manufacturer label
vs.
BOikos rtd shake van 12oz ss100 ml · Manufacturer label
NutrientSUNKIST Orange 100% Frozen Concentrate 12X32Oz 3+1Oikos rtd shake van 12oz ss
Calorieskcal20348
Proteing3.48.5
Carbohydrateg45.82.3
Fatg0.91
Fiberg1.71.4
Total sugarsg37.30.3
Sodiummg059
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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