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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientBrakebush Signature Classic Crispy Chicken Breast Filets, Par-Fried, Breaded, Frozen, 5.7 oz.Cottage cheese
Calorieskcal18084
Proteing1411
Carbohydrateg144.3
Fatg72.3
Fiberg2—
Total sugarsg34.1
Sodiummg850321
Saturated fatg1.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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