Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Signature Classic Crispy Chicken Breast Filets, Par-Fried, Breaded, Frozen, 5.7 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal18092
Proteing1421.8
Carbohydrateg140
Fatg70.5
Fiberg20
Total sugarsg30
Sodiummg850113
Saturated fatg1.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.