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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S STOUFFERS SCALLOPED POTATOES Frozen Entre100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Fettuccine Pasta100 g · Manufacturer label
NutrientSTOUFFER'S STOUFFERS SCALLOPED POTATOES Frozen EntreIrresistible 14.5 Oz Fettuccine Pasta
Calorieskcal144321
Proteing3.628.6
Carbohydrateg12.657.1
Fatg93.6
Fiberg1.817.9
Total sugarsg1.21.8
Sodiummg413241
Saturated fatg2.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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