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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientAnnie's Homegrown Real Aged Cheddar Macaroni & Cheese Microwave Cups (2 Count)Morningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal392145
Proteing12.721.8
Carbohydrateg65.29.1
Fatg93.6
Fiberg5.33.6
Total sugarsg2.91.8
Sodiummg770564
Saturated fatg5.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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