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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A25 LB Polyweave 4% PBBRN:CHEFWAY Parboil Brown100 g · Manufacturer label
vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
Nutrient25 LB Polyweave 4% PBBRN:CHEFWAY Parboil BrownCarbe Diem! Orzo Pasta
Calorieskcal341196
Proteing6.814.3
Carbohydrateg72.771.4
Fatg2.30.9
Fiberg2.342.9
Total sugarsg00
Sodiummg0134
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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