Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Caesar Dressing100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientAnnie's Organic Caesar DressingCottage cheese
Calorieskcal33384
Proteing3.311
Carbohydrateg6.74.3
Fatg36.72.3
Fiberg0—
Total sugarsg04.1
Sodiummg500321
Saturated fatg51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.