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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A85% Lean / 15% Fat Ground Turkey Tray, Fresh, 1.25 lbs.100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
Nutrient85% Lean / 15% Fat Ground Turkey Tray, Fresh, 1.25 lbs.Cottage cheese
Calorieskcal21484
Proteing18.811
Carbohydrateg04.3
Fatg15.22.3
Fiberg0—
Total sugarsg04.1
Sodiummg103321
Saturated fatg4.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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