Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A85% Lean / 15% Fat Ground Turkey Tray, Fresh, 1.25 lbs.100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
Nutrient85% Lean / 15% Fat Ground Turkey Tray, Fresh, 1.25 lbs.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal21492
Proteing18.821.8
Carbohydrateg00
Fatg15.20.5
Fiberg00
Total sugarsg00
Sodiummg103113
Saturated fatg4.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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