Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A97% Fat Free Ground White Turkey Tray, Fresh, 1.25 lbs.100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
Nutrient97% Fat Free Ground White Turkey Tray, Fresh, 1.25 lbs.99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal125107
Proteing23.225
Carbohydrateg00
Fatg2.70.9
Fiberg0—
Total sugarsg00
Sodiummg6749
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.