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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANaked 100% Juice Blend Blue Machine 10 Fl Oz100 ml · Manufacturer label
vs.
BCore Power Protein Chocolate Elite 42G Bottle, 14 fl oz100 ml · Manufacturer label
NutrientNaked 100% Juice Blend Blue Machine 10 Fl OzCore Power Protein Chocolate Elite 42G Bottle, 14 fl oz
Calorieskcal6156
Proteing0.310.1
Carbohydrateg14.22.2
Fatg00.9
Fiberg1.7—
Total sugarsg11.51.7
Sodiummg563
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Peanut buttervs.Almond butter

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Almondsvs.Walnuts

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Almondsvs.Cashews

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Eggsvs.Greek yogurt

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Black beansvs.Kidney beans

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Lentilsvs.Black beans

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Whole wheat breadvs.White bread

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