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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARedpack Marinara Sauce, 105oz Pouch100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientRedpack Marinara Sauce, 105oz PouchMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal40143
Proteing1.614.3
Carbohydrateg7.214.3
Fatg1.60
Fiberg1.60
Total sugarsg4.80
Sodiummg39211,143
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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