Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARedpack Crushed Tomatoes, 105oz Can100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientRedpack Crushed Tomatoes, 105oz CanRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal4925
Proteing1.61.7
Carbohydrateg9.85
Fatg00
Fiberg00
Total sugarsg4.91.7
Sodiummg148217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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