Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARedpack Traditional Pasta Sauce, 106oz Can100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientRedpack Traditional Pasta Sauce, 106oz CanRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal4025
Proteing1.61.7
Carbohydrateg85
Fatg0.80
Fiberg00
Total sugarsg4.81.7
Sodiummg376217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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