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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARedpack Marinara Sauce, 105oz Can100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientRedpack Marinara Sauce, 105oz CanCottage cheese
Calorieskcal3984
Proteing1.611
Carbohydrateg6.34.3
Fatg1.22.3
Fiberg0—
Total sugarsg3.94.1
Sodiummg305321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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