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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARedpack Marinara Sauce, 105oz Can100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientRedpack Marinara Sauce, 105oz CanRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal3925
Proteing1.61.7
Carbohydrateg6.35
Fatg1.20
Fiberg00
Total sugarsg3.91.7
Sodiummg305217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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