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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMuir Glen Organic Chunky Tomato Herb Pasta Sauce100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientMuir Glen Organic Chunky Tomato Herb Pasta SauceMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal64143
Proteing0.814.3
Carbohydrateg6.414.3
Fatg3.60
Fiberg1.60
Total sugarsg3.20
Sodiummg23211,143
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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