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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMuir Glen Organic Tomato Pizza Sauce Canned100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientMuir Glen Organic Tomato Pizza Sauce CannedRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal8125
Proteing1.61.7
Carbohydrateg11.35
Fatg3.20
Fiberg1.60
Total sugarsg6.51.7
Sodiummg403217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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