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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AV8 Energy Watermelon Guava Juice Energy Drink, 11.5 fl oz Can100 ml · Manufacturer label
vs.
BOikos rtd shake van 12oz ss100 ml · Manufacturer label
NutrientV8 Energy Watermelon Guava Juice Energy Drink, 11.5 fl oz CanOikos rtd shake van 12oz ss
Calorieskcal2048
Proteing08.5
Carbohydrateg5.22.3
Fatg01
Fiberg01.4
Total sugarsg4.60.3
Sodiummg2059
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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