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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANESTLE COFFEE MATE Ready To Drink Coffee Caramel 50floz Bottle555.6 ml · Manufacturer label
vs.
BCottage cheese238.1 g · USDA Foundation
NutrientNESTLE COFFEE MATE Ready To Drink Coffee Caramel 50floz BottleCottage cheese
Calorieskcal200200
Proteing1.626.2
Carbohydrateg38.610.3
Fatg6.25.5
Fiberg0—
Total sugarsg32.49.8
Sodiummg94764
Saturated fatg0.83

Values change with the amount you choose. A dash means the nutrient was not reported.

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