Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFarm rich whole grain rich jalapeo mozzarella bites100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientFarm rich whole grain rich jalapeo mozzarella bitesSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal300165
Proteing1521.2
Carbohydrateg25.88.2
Fatg15.84.7
Fiberg2.55.9
Total sugarsg1.70
Sodiummg383294
Saturated fatg5.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.