Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BSANALAC Non Fat Dry Milk, 1 qt100 g · Manufacturer label
NutrientNESTLE COFFEE-MATE Sugar Free Chocolate Creme Powder Coffee Creamer 10.2 oz. CanisterSANALAC Non Fat Dry Milk, 1 qt
Calorieskcal750348
Proteing034.8
Carbohydrateg5052.2
Fatg500
Fiberg00
Total sugarsg047.8
Sodiummg500457
Saturated fatg500

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.