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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARed Gold Tomato Paste, 111oz Pouch100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientRed Gold Tomato Paste, 111oz PouchRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal7625
Proteing31.7
Carbohydrateg18.25
Fatg00
Fiberg30
Total sugarsg12.11.7
Sodiummg61217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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