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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMini Cheeseburger Sandwich Twin Pack100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientMini Cheeseburger Sandwich Twin Pack99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal300107
Proteing11.425
Carbohydrateg28.60
Fatg150.9
Fiberg1.4—
Total sugarsg4.30
Sodiummg52949
Saturated fatg6.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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