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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARed Gold Mild Salsa, 103oz Can100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6100 g · Manufacturer label
NutrientRed Gold Mild Salsa, 103oz CanRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6
Calorieskcal3425
Proteing01.7
Carbohydrateg6.95
Fatg00
Fiberg3.40
Total sugarsg3.51.7
Sodiummg241217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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