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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARed Gold Tomato Paste, 111oz Can100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientRed Gold Tomato Paste, 111oz CanMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal91165
Proteing329.4
Carbohydrateg18.24.7
Fatg03.5
Fiberg01.2
Total sugarsg12.11.2
Sodiummg61482
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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