Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AVine Ripe Low Sodium Tomato Sauce, 106oz Can - CS of 6100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientVine Ripe Low Sodium Tomato Sauce, 106oz Can - CS of 6Red Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal3725
Proteing1.61.7
Carbohydrateg7.45
Fatg00
Fiberg1.60
Total sugarsg5.71.7
Sodiummg61217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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