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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPillsbury Supreme Frozen Cinnamon Roll Dough Bulk Cinnamon 60/5 OZStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal310400
Proteing720
Carbohydrateg4360
Fatg12.710
Fiberg2.110
Total sugarsg11.30
Sodiummg493800
Saturated fatg5.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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