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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPillsbury Plus Frozen Cinnamon Roll Dough Bulk Cinnamon 90/4.5 OZStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal359400
Proteing6.320
Carbohydrateg47.760
Fatg16.410
Fiberg2.310
Total sugarsg16.40
Sodiummg133800
Saturated fatg6.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Peanut buttervs.Almond butter

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Almondsvs.Walnuts

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Almondsvs.Cashews

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