Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Best Frozen Cookie Dough Bulk Sugar 216/1.5 OZ100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size100 g · Manufacturer label

Nutrient	Pillsbury Best Frozen Cookie Dough Bulk Sugar 216/1.5 OZ	Cheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal	419	405
Proteing	4.7	21.6
Carbohydrateg	58.1	64.9
Fatg	18.6	6.8
Fiberg	0	5.4
Total sugarsg	30.2	29.7
Sodiummg	512	568
Saturated fatg	8.1	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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