Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHillshire Farm Fully Cooked Turkey Thigh Pot Roast100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientHillshire Farm Fully Cooked Turkey Thigh Pot Roast99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal143107
Proteing17.925
Carbohydrateg3.60
Fatg60.9
Fiberg0—
Total sugarsg2.40
Sodiummg59549
Saturated fatg1.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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