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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARusser Beef Bologna100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientRusser Beef BolognaTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal30492
Proteing10.721.8
Carbohydrateg7.10
Fatg250.5
Fiberg00
Total sugarsg3.60
Sodiummg1,125113
Saturated fatg10.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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