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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACinnamon Toast Crunch Treat Bars 12 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bars 5 Count100 g · Manufacturer label
NutrientCinnamon Toast Crunch Treat Bars 12 CountProtein One 90 Calorie Chocolate Fudge Bars 5 Count
Calorieskcal417333
Proteing3.337
Carbohydrateg7537
Fatg11.79.3
Fiberg1.718.5
Total sugarsg353.7
Sodiummg350500
Saturated fatg5.85.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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