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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACinnamon Toast Crunch Treat Bars 12 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientCinnamon Toast Crunch Treat Bars 12 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal417370
Proteing3.337
Carbohydrateg7537
Fatg11.713
Fiberg1.711.1
Total sugarsg353.7
Sodiummg350333
Saturated fatg5.87.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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