Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientRed Gold Crushed Ground Tomatoes in Puree, 105oz Pouch - Case of 6Minor's Classical Reductions Reduced Brown Stock, Gluten Free, 3 Lb tub
Calorieskcal25214
Proteing1.614.3
Carbohydrateg6.614.3
Fatg07.1
Fiberg1.60
Total sugarsg3.30
Sodiummg2951,857
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.