Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Chik'N'Zips Just Chicken No Marinade Natural 1/2 Inch Diced Breast, Fully CookedTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal15392
Proteing30.621.8
Carbohydrateg00
Fatg4.10.5
Fiberg00
Total sugarsg00
Sodiummg35113
Saturated fatg1.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.