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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientBrakebush Easy Gourmet Classic Grilled Chicken Breast Filets, Fully Cooked, Frozen, 5 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal10697
Proteing1223
Carbohydrateg00
Fatg1.40.5
Fiberg00
Total sugarsg00.1
Sodiummg33835
Saturated fatg0.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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