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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Bakers' Plus Cake Mix Bulk Sack White Cake 1/50 LB100 g · Manufacturer label
vs.
NutrientPillsbury Bakers' Plus Cake Mix Bulk Sack White Cake 1/50 LBCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal408405
Proteing8.221.6
Carbohydrateg71.464.9
Fatg10.26.8
Fiberg25.4
Total sugarsg40.829.7
Sodiummg755568
Saturated fatg4.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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