Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientChik'N'Zips NAE Natural Low Sodium 1/2" Diced Dark & White Meat, Fully Cooked, Gluten Free, FrozenNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal15397
Proteing21.223
Carbohydrateg3.50
Fatg5.90.5
Fiberg00
Total sugarsg00.1
Sodiummg13535
Saturated fatg1.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.