Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Tempura Boneless Wings, Breast Chunks, Fully Cooked, Fritter, Boneless, SkinlessTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal16592
Proteing11.821.8
Carbohydrateg12.90
Fatg7.10.5
Fiberg00
Total sugarsg1.20
Sodiummg553113
Saturated fatg1.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.